— Benedictine Nun, Sister Joan Chittister (via lava-is-soft)
HOW TO SURVIVE A HEART ATTACK WHEN ALONE
Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!
NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.
The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.
Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!
Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/
major signal boost
Reblogging cause this could save someone’s life
This could save many lives, reblog
also: heart attack symptoms for women/trans men/dfab people are often different than the ones listed here! it’s more common for them to have jaw, neck, arm, stomach, or back pain, and they tend to experience more of an uncomfortable squeezing or fullness in the chest rather than crushing pain. other more common symptoms include heart palpitations, fatigue, shortness of breath, sweating, and nausea. these symptoms are often overlooked by those experiencing a heart attack because they deviate so much from the more well-known symptoms, often leading them to delay treatment and potentially put their life at further risk. make sure you know these facts in case you or a loved one will need them in the future!
Interesting to note that while a history of animal cruelty is widely accepted to be a link with becoming a serial killer, the link between cruelty towards women and killing women is still up for debate. If a guy abuses a cat and then shoots women we say "we should have seen it coming that guy was nuts", but if abuses women and then shoots women we say "we had no way of seeing it coming that guy was a perfectly polite, kind and wonderful human”.
I eagerly await for the time when a Muslim owned business tries to impose it’s constitutionally protected “religious freedoms” over Christian employees…I am soo certain the US Supreme Court will stand right behind them too😒
This place just keeps getting worse and worse.
Because I don’t think people know about this suit.
nah man life doesn’t get better when you educate yourself about feminism. life gets considerably harder. bc all of a sudden you pick up on all of these problematic things people you care about say and you start noticing every little way women are degraded and held down in society and you become hyperaware of how you speak and what you say and it’s really, really difficult and tiresome.
"beat the pussy up"
"tear that ass up"
"smashed that shit"
Porn has created a fucked up mindset and you cannot tell me it hasn’t
It’s not okay when you see nothing but
"MONSTER DICK DESTROYS TEEN PUSSY"
"SLUTS POUNDED FOR HOURS"
There is no intimacy. There is no sensitivity
Just the vagina as a masturbation toy for the penis to use.
Not two or more human beings coming together and actually ENJOYING themselves.
The linguistic gap is terrifying. Like literally this is what we grow up in and the language we know. How gross is that. It makes me really sad because so many people are left uncomfortable with themselves and who they are because they don’t fit into this twisted, sick model we have for sexuality.
As we reported in June, US actor Don Cheadle has begun efforts to help fund his biopic project on Miles Davis. Now, a video has emerged that shows Cheadle in conversation with members of Davis’ family, and Cheadle playing the trumpet to channel his inner Miles.
Miles Ahead, the title of the upcoming film, is five days away from ending its indiegogo campaign but has only met 65% of its goal.
Can we move heaven and Earth to make this happen?
Just keep going. No feeling is final."
— Rainer Maria Rilke, from The Book of Hours (via oprosti)
Everyone, the spam isn’t over.
/b/ is planning to keep spamming, and they’re taking it to a personal level. Be super careful when tagging your selfies!!!
4chan confirmed for literal Shit
this is terrifying please take caution
if someone does this to you DO NOT SAY ANYTHING TO THEM. dont post about, dont say anything that would hint to the fact that you know about it.
write down the post url, the blog url, the photo link, and any other information you have.
then take it directly to the police.
they can get arrested for defemation/slander, harassment, sexual harassment, and even pedophilia if youre a minor.
if they know you know theyll likely delete it before anything can be done.
someone did this to me when i was 14, by a 43 year old man from 4chan, and he edited it so i appeared to be nude and performing oral sex, and he was arrested for it.
once one of them gets arrested/in legal trouble theyll all stop.
(Source: , via vexedness)
I love my mom.
I am risking nothing
I AM SORRY FOLLOWERS, I LOVE MY MOMMY
Will not risk.
sorry followers :(
omg im so glad to se so many people love their mummy
Why’re you being mean to my mum?
Nope. Googled it. 15 minuets. Nope. Not taking any chances
This has 1.2 million reblogs …
Ps not riskin it
If I put a gun to someone’s head, say, a 30-year-old healthy male, pull the trigger, and kill him, assuming an average life expectancy of, say, 84, you can argue that possibly 54 years of life [were] stolen from that person in a direct act of violence.
However, if a person is born into poverty in the midst of an abundant society where it is statistically proven that it would hurt no one to facilitate meeting the basic needs of that person and yet they die at the age of 30 due to heart disease, which has been found to statistically relate to those who endure the stress and effects of low socioeconomic status, is that death, the removal of those 54 years once again, an act of violence?
And the answer is ‘Yes, it is.’
You see, our legal system has conditioned us to think that violence is a direct behavioral act. The truth is that violence is a process, not an act, and it can take many forms.
You cannot separate any outcome from the system by which it is oriented."